The Rosedale Blog

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Displaying items by tag: Mexican

Monday, 23 July 2018 20:06

Rosedale Mexican Corn Salad

Mexican Corn Salad

Mexican Corn Salad

 

Rosedale’s corn has become a summer tradition in the Farmington Valley and it’s much more than just a delicious vegetable – it’s something that we look forward to year round! Rosedale’s local corn is a great source of antioxidants, such as lutein and zeaxanthin and is known to promote eye health and is a rich source of many vitamins and minerals. One of my favorite ways to enjoy Rosedale corn is with this tempting treat - Rosedale Mexican Corn Salad!

Ingredients

  • 3 ears (any variety) of Rosedale corn - cut off cob
  • 2 cups Rosedale cherry tomatoes, cut in 1/2
  • 1/4 cup red onion, chopped
  • 1/2 cup Rosedale green pepper, chopped
  • 1 whole avocado, cut into bite sized pieces
  • 1/4 cup cotija cheese, crumbled
  • Cilantro to taste
  • Salt to taste (if needed - Cotija is salty)
  • Olive oil drizzled over entire salad

Directions

  1. Simply mix all the ingredients together and enjoy!
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